Services

Therapy can look different for everyone, depending on your needs and goals. Below, you'll find information about where sessions can take place and how they can be paced. In our initial sessions, we'll explore your goals and decide together what approach fits best.

Session formats

Ways We Can Work Together

Online Therapy

In-Person Therapy

Workshops

Couples therapy

Therapy Options

Brief Therapy (4–6 Sessions)

This focused model is helpful for working on a specific concern, gaining clarity, or exploring next steps. While the issue may not be fully resolved within this timeframe, clients often leave feeling more equipped and supported.

It can also be suitable as a review or “booster” option for returning clients.

Long-Term, Open-Ended Therapy

This approach allows space for deeper exploration over time. It is suitable for those who wish to reflect on different areas of life without the pressure of a set number of sessions, working at a pace that feels right.

We will decide together which approach feels most appropriate during our initial sessions.

Fees

Sessions are usually 50 minutes and offered weekly.

To promote accessibility and equity, sessions are offered on a sliding scale of £60-£80, depending on your financial circumstances. If you are able to pay the higher end of the fee, please consider it. This allows me to offer my service to someone at the lower end of the scale and helps ensure the sustainability of my work.

£60

/ session

Reduced rate

If paying more would feel financially stretching, for example students, unstable income, debt, or single-income households.

£70

/ session

Standard rate

If you can meet your needs with some flexibility. In line with professional body recommended rates.

£80

/ session

Supporter rate

If you can comfortably meet your needs and have disposable income. This supports lower-cost space for others.

You can self-assess your financial situation based on the above and choose the amount that feels appropriate.

I have a limited number of in-person appointments available in Leith, Edinburgh at a concessionary rate. Please enquire if you would like to be considered.

Workshop pricing

Available on request.